Engage in a unique meditative art practice where each exhale takes you closer to beautiful art forms and a calmer mind. You will work with photo inks, water colors and various types of colored pens and pencils. The process is designed to slow down your heartbeat, and feel the gentle rhythm of your strokes align with your breath. Key Takeaway: This grounded energy and responsive state extends beyond the art session activating our parasympathetic responsive nervous system hours post the session. Each artwork is unique and cannot be reproduced. No prior art knowledge required. Inclusive of all art material.